Natural hawthorn vinegar is a type of vinegar produced from hawthorn fruit and obtained by fermentation. Hawthorn fruit (Crataegus) is one of the small, wild fruits, usually red or yellow in color, and is very beneficial for health. This vinegar, obtained by natural methods, can be used for various purposes both in the kitchen and for health.
Benefits of Hawthorn Vinegar:
Heart Health: Hawthorn plant is traditionally used for heart and vascular health. Hawthorn vinegar can help regulate heart rhythm, improve blood circulation and reduce high blood pressure.
Digestive System: Vinegar balances stomach acid and supports digestion. Hawthorn vinegar can also be good for digestive problems, especially bloating and indigestion.
Immune System: Fermented products are rich in probiotics. Hawthorn vinegar can strengthen the immune system as a natural source of probiotics.
Antioxidant Properties: Hawthorn fruit contains powerful antioxidants. These antioxidants can prevent cell damage by fighting free radicals and delay the signs of aging.
Weight Loss: Like other types of vinegar, hawthorn vinegar can help speed up metabolism and lose weight.
How to Use?
As a drink: It can be consumed daily by mixing it with water. (1-2 tablespoons per glass of water)
In meals: It can be used in salads, sauces and marinades.
Skin care: It can be applied to the skin as a tonic, and can especially help eliminate acne and blemishes.
Natural hawthorn vinegar should be a product fermented with pure and traditional methods, without the use of chemical additives. This ensures that the beneficial components in the vinegar are preserved.
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